Get to know 7 new things: 7 trees, 7 flowers, 7 birds or 7 dialect words!    

Pick up trash and put it in a recycling bag during a hike or a walk!   Waste disposal is a must for all nature and mountain lovers, but not all people are aware how long it takes for trash to decompose. Do you know how long it takes for these things to completely rot […]

Buy at least on one day locally produced food and eat only regional food!  

Live plastic free for 1 week!  

Capture the unvarnished reality of a place and take an “anti”-advertising picture!    

Meet a local and ask them to tell a typical anecdote or tale from the area!      

Travel three days without using the internet!      

Form a Y in front of the landscape with your body and take a picture – use the hashtag #yoaling!    

Eat vegetarian or vegan for a week!      

Persuade at least one stranger to one of these Yoalin challenges and ask them to nominate another person!